I am a sucker for food. I have, in the past, decided many times to go on many different diets, which have not lasted longer than 24 hours - at the most. Most people have more stamina than that but food is just too good. At the moment I am trying to avoid eating too many carbs but it's not a diet as such, just a guideline that is broken without guilt.
I could never be an athlete of any skill because of my disastrous love for food, but it's not because I don't have the discipline. It's because I love food, and I hate the idea of food as fuel and nothing more. There is something very distasteful about loading up religiously with carbohydrates or protein or isotonics or whatever it is that sportspeople are supposed to eat. Eating the same thing every day, or at least the same type of thing, would be ghastly.
Food should be a celebration. Why should food be any less dignified a celebration of life than great art, literature, or music? We are not animals; we don't eat simply what our instincts tell us to eat; we can be creative and adventurous in our food choices. This doesn't mean we are eating irresponsibly, it means we are gleaning maximum enjoyment out of daily routine.
I remember, when my mother was dying, feeling incredibly sorry for her when her diet was restricted. Of course I hated what was happening but that was one of the major things that stood out for me. Mum's digestive functions were breaking down, and if she ate anything that wasn't processed and easily digestible, it could have hastened her death dramatically. So all she could eat were thin soup-like mixtures.
I'm sure it's horrible to die however it is that it happens, but it seemed so tragic to me to know that you were dying, and not be able to eat whatever you wanted. Like being on Death Row and being denied your final meal.
Anyway - for a long time my favourite foods have not been the most healthy choices, but for the first time in my life I find myself picking out healthy food over less healthy food. For a very long time, salad was only nice as a side dish, or if it had meat in it. Now I love it! Instead of going for the guilty pleasures of fish and chips when I get fast food, nothing can beat sushi or Subway now. Instead of eating junk food as snacks, I'm going for fruit - maybe because the season is bringing us nectarines, kiwifruit, peaches, strawberries, and soon apricots, feijoas, plums, and other berries. MMmm! Nothing can beat them. It feels good.
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1 comment:
there's a lot to be said for kiwi--so so good! it's hard to make good food choices, you're definitely not alone. :)
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